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Healthcare Services and Chiropractic Care 
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Healthcare Services and Chiropractic Care Articles and Information


As your local Didcot & Abingdon Chiropractor, we are well versed in the knowledge of all areas of pain. Here, we share some valuable insights and knowledge that may help you in your day to day. Perhaps you are working from home and suffering from an increased back pain, perhaps you need to understand your areas of pain or simply need some advice. We're here to help.

By JustGet Chiropractic 08 Dec, 2021
Company Services - Designed for companies, groups and individuals.
By JustGet Chiropractic 02 Aug, 2021
Designed for companies, groups and individuals. Face-to-face and virtual health and wellness services to help your employees look after themselves.
By JustGet Chiropractic 14 Jul, 2021
V-Care is a remote service that allows us to assess you and determine why you might be experiencing pain or restricted movement. We are able to provide you with posture advice, exercises and environmental advice to help improve your flexibility and mobility, or increase strength if that is what is needed. One of our Practitioners will conduct a thorough assessment via video call with you and a personalised mobilisation prescription is created. We monitor your progress and update your plan with 2 further calls spread over a 2 week period. Why would I want this? Our V-Care plans offer a package of care delivered remotely, which make them perfect if you can't get into clinic or are currently unable to attend, are not local to our Practice, or are seeking a more self-care approach to your health. This offers you a way to get an assessment from one of our Practitioners and self-management guidance that can start to help you. V-Care - All for £97 Take advantage of virtual care packages with JustGet Chiropractic. Online appointments are here to stay. Use our 2-week remote service if you can't or don't want to be seen in clinic right now.
By JustGet Chiropractic 14 Jul, 2021
At your consultation appointment we'll take a detailed medical history and test a few things before we begin the hands-on part of the session (we aim to start your treatment at the first session although there are a small number of cases where this might not be possible due to medical conditions). At your first follow up we explain to you our findings, our proposed plan of care and answer any questions that you may have. From this point forward we encourage you to take an active role in your recovery and will discuss exercises and lifestyle changes that will help you progress. In our experience those who carry out such self care are those who make the quickest recovery and are less likely to have the problem reoccur. Consultation & Initial Treatment: £75 Follow ups: £45 - £65 Packages of care are available If you need to cancel an appointment please ensure you give us at least 24 hours notice. We know that sometimes there are last minute changes which can't be avoided - that's OK, but please note, we will ask you to pay for your appointment if you continue to cancel with late notice. We accept all major credit cards and Apple Pay. You'll receive reminders prior to your appointment. Please note that the telephone number is a managed service for our practice. Please leave us a message or request a call back and we will call you back promptly.
Mctimoney Chiropractor Near Me
By JustGet Chiropractic 14 Jul, 2021
Mctimoney Chiropractor, Didcot. We are JustGet Chiropractic based in Dicot, if you are struggling with back pain, neck pain, shoulder pain, headaches and movement, get in touch with us today.
By JustGet Chiropractic 13 Apr, 2021
I’m Andy and grew up in the small village of Upchurch on the north Kent coast. I got a Bachelor’s Degree in Information Technology from Kingston University, London and went on to work on a number of pretty cool projects for a number of well-known telecoms and software companies in Europe and the UK before retraining as a chiropractor in 2013. I got my Masters Degree in Chiropractic from McTimoney College in Abingdon, Oxfordshire and qualified in 2017. The first part of my chiropractic career was spent working in the community spinal care team with Basingstoke NHS alongside a large practice of GPs. That really opened my eyes to the kind of healthcare work I wanted to do in our own clinical practice in Milton Park and a lot has changed since we first opened our doors in the Innovation Centre in January 2018. I’ve always had a keen interest in exercise and the body’s ability to handle and adapt to changing physical stresses. One of the areas that I always look at with patients is how you are using your body, which came from studying Alexander Technique. That’s really how I got started in the healthcare profession; I had been working in London for a tech company and commuting by car everyday from Hampshire. Within six months, I couldn’t walk with my entire left leg and left lower back seizing up which is how I found a local Alexander Technique teacher. That led me onto chiropractic and sports massage and a bunch of other things and the rest is sort of history. I say “sort of” as I’m still adding new skills and disciplines like yoga... I just can't stop now that I’ve found my passion in life. I now combine a wealth of experience in other allied healthcare disciplines into how I work with my patients today. I love to see the changes our patients make and the benefits they secure for themselves. I work with a range of patients, my youngest is now 9 and my oldest 90 and still going strong. I particularly like working with older patients and sports people of any age or anyone interested in their fitness. I find these people tend to be highly committed to looking after themselves and not just asking for “quick fix”. What’s coming in 2021? I’m bringing targeted mobility / flexibility stretching to the clinic with Gravity Yoga®. I have a massive interest in personal development and I am launching a business to teach these alongside the clinical practice. One silly fact about me? In 1999, I qualified as a freefall skydiver in California. Jumping out of the plane was just a surreal experience. I’ve not been able to do it since though as the fear factor of waiting for the plane ride up was just too much and used to bring me out in a cold sweat! I probably should have done something about that, but hindsight really is a wonderful thing. I’m also not sure I’d recommend the physiological effects of deceleration when the canopy (parachute) opens even though it really is exhilarating!
By JustGet Chiropractic 13 Apr, 2021
I’m Natalie and I settled in Oxfordshire having spent 21 years living in West Kent. I grew up on the North Cornwall coast and attended Falmouth School of Art and Design after A-levels before moving to London and working as a nanny, I then kind of fell into office work. 8 years of corporate career and 3 redundancies later I decided to switch direction and trained in massage therapy in 2002, I then went on to study a number of disciplines before gaining the title Doctor of Chiropractic on graduating from the McTimoney College of Chiropractic in Abingdon. I had my own clinic in Kent which I ran for 6 years with a team of complementary therapists before relocating to Oxfordshire in 2016. Andy and I opened JustGet on Milton Park in 2018 and that’s when the journey got really exciting. I spent a year working at the MS Therapy Centre locally supporting patients and carers with chiropractic care and have worked as part of an integrated team with chiropractors, osteopaths and physiotherapists among others over the years. More recently I’ve developed a particular interest in strength rehab training and working with patients to improve core, back and body strength as part of my care approach. This has led to rapid and significant improvements in strength, balance and mobility for many of my patients and seeing the commitment and determination from them never fails to inspire me. Away from clinical work I’m a professional artist and exhibit at events around the country. I’m currently undergoing intensive mentoring with the Newlyn School of Art in Cornwall which offers the perfect opportunity for regular visits back to my Cornish homeland. On the days I’m not in clinic you’ll find me in my studio in Bampton working on huge paintings and generally making a good old mess. Fun fact – when I was 19 I travelled by bus from Cornwall to Scotland to join a tall ship, The Malcom Miller, sailing from Oban to Aberdeen. It was my first trip alone and was as exhilarating as it was scary. Working as part of a 55-strong crew on a 120ft schooner. It was the most amazing experience and it triggered an interest in sailing that eventually led to me co-owning a sailing yacht. I still have the crew smock I wore on the tall ship and wear it in my art studio!
back exercises, avoid back pain, JustGet Chiropractic
By JustGet Chiropractic 11 Feb, 2021
Back exercises to help you avoid back pain. For those of us who love the hands-on of growing our own, we know all too well that overenthusiasm in the preparation of the ground can have frustrating consequences when we find ourselves in pain or immobile because we sprained or strained something!
JustGet Chiropractic Didot, treatment back pain, neck pain, shoulder pain, headaches, virtual care
By JustGet Chiropractic 04 Feb, 2021
Since launching in 2018 JustGet Chiropractic, Didcot have enjoyed growing their practice and working hard to provide high quality natural health and wellness care to the local communities.
Jaw release and Headaches treatment from JustGet Chiropractic Didcot
By JustGet Chiropractic 21 Jan, 2021
Tension in the jaw from misalignment, clenching or grinding can manifest as head and facial pain, ear pain, neck pain and in some cases dental pain, dizziness and sinus pain. Our Jaw Release Treatment is a targeted protocol using gentle but effective soft tissue techniques and correction around the shoulders, neck, base of the skull and the facial muscles...
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